What fish makes the best fish and chips?
I could see a whole cookbook devoted to meal prep in your future! 🙂 What is the best way to reheat this recipe? Thanks in advance! It is totally fine to eat cooked eggs after one day! Quiche’s are made with cooked eggs and those can be eaten over the course of a few days. Maybe he just doesn’t like the texture of re-heated eggs?
This information will not be used for any purpose other than enabling you to post a comment. * Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.
My food philosophy is to eat seasonal, whole foods and maintain good portion control (everything in moderation!). You can use tupperware, I use these containers http://amzn. To/2C3JQky Dilemma-I made this to the oz and loaded into my WW app.
The same ingredients came out to 7 points. I can’t figure out what I did incorrectly. The only thing might be the taco seasoning.
Some are zero and some are 1 point per 1 tbsp. Thank you for my breakfast all week.
☺️ To serve place 3/4 cup turkey and 2/3 cup eggs in each plate or bowl, divide the potatoes and top each with 1 tablespoon of shredded cheese, scallions or cilantro and serve with salsa on the side. U have the same question as Emily about the cheese. The recipe instructions say to add the cheese to the eggs.
Later there’s instruction to top with 1 TB of cheese to each dish. Is this in addition or should I have reserved the cheese for the topping? Also, would I be able to substitute yves Mexican ground round for ground turkey? I don’t eat meat. If I make this again I wont use a tablespoon of salt. Meal Prep Breakfast Taco Scramble
Keep ’em coming! Freestyle Points: 5, Points +: 11……. There are only 5 points if you are using the free style point system but 11 if you’re using points plus. Freestyle has over 200, 0 point foods eggs and 99% ff ground turkey being two of them so they wouldn’t be counted using free style. Im loving the freestyle system by the way. It makes tracking so much easier and I try to eat mostly from the 0 point list.
Look it up and download the list and keep it on you it’s awesome. Thanks Gina for the meal plans…love it! Definitely making this this weekend! Also the stuffed bagels are on my menu list! Love all your recipes!! I saw someone asked but didnt understand if you dont use the potatoes how many points in a serving? I got 5 very hearty servings with this recipe.
Thanks! You still did better than I. I loaded it into my WW to ok but it calculated out to 10 points for me. Most of which were the potatoes.
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Makes my WW journey so much easier and delicious! More Meal Prep Breakfast Recipes you might enjoy: Sooooooo good! I didn’t feel like using my oven so I popped the potatoes in the microwave (which also saved me fat g from olive oil, which went towards a full-fat Mexican blend cheese). I’m usually craving a snack by 10am but this kept me going all morning. Please keep the meal prep recipes coming! Thank you! I apologize my husband was reading off the recipe from the computer while I did the measurements, he told me everything is a tbl instead of a tsp. Please ignore my first comment. Used your recipe for the taco seasoning. Great Christmas present idea in mason jars.
It was scrumptious! Claudia Villaman — February 15, 2018 @ 4:43 pm Reply Do you use a specific type of containers for meal prep? Thanks! I cooked this and it was delicious, but do you really think Five freestyle Points is all there is in it. I felt full for the entire day, and I really don’t want to go over my points Order Now On: Amazon / Barnes & Noble / Indiebound / iBooks I think you made an error by inputting the nutrition info instead of using the recipe builder. Using the nutrition info doesn’t account for 0 point foods.
Most of the recipe is zero point foods except for the cheese, oil and potatoes. Using the recipe builder does in fact come out to 5 points per serving. Whereas using the NI comes out to 10 points per serving.
I am loving your meal prep recipes, especially for breakfast! When I can make my breakfasts and lunches on Sunday for the week, it makes the work week so much easier. Would love more meal prep ideas! My husband and I both absolutely love this recipe. He’s requested that I make it every week now! One of our skinnytaste favorites! Made these last night and had one for breakfast this morning so yummy! So filling I could not finish it.
Order Now On: Target / Barnes & Noble / Amazon Kenyan Braised Collard Greens and Ground Beef (Sukuma Wiki) Lol, it is with #5– Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks. When no longer pink add the spices and mix well.
Skinnytaste > Meal Prep Recipes > Meal Prep Breakfast Taco Scramble This is an awesome meal to prep ahead Forbes Jose comes easy hectic early work days!! It’s so delicious and only 5 points !! Definitely a good hearty breakfast It is 1 pound of potatoes, which is approximately 12 baby gold or red potatoes. Just made this and everything was waaaaaay too salty for me. I was making it while fielding phone calls and not totally paying attention though.
Had I been, I’d have noticed the ingredient list for the eggs say only 1/4 t of adobo salt, but I followed the instructions and it says to add salt in #1 and also in #7 and just ignored one of those. Unfortunately, I added it in both steps. There’s a descrepancy in salt for the potatoes on the ingredient list vs the instructions (#3) as well.
That would be amazing! I would enjoy a meal prep cookbook from Gina SO much!!
I’m assuming it’s with the onion, bell pepper and tomato sauce step. Or am I blind and missin git?? How can it be Whole 30 if it has potatoes in it? And of course the cheese (which you say omit for Whole 30). I keep finding recipes on your site listed as Whole 30 that have non-Whole 30 ingredients. Looks great but awfully high in sodium to be considered healthy. I meant I have the same question in the previous comment.
Do you know what the nutrition facts would be without potatoes? I’m trying to stay around 350 cals for breakfast, and I feel like potatoes are too many carbs. Thanks! Previous post: Slow Cooker Chicken and Sausage Creole Don’t you think I could sub tofu for the meat part of the recipe? Would you use firm or extra firm tofu or would it matter? Thanks! This was delicious and very filling! I’m vegetarian so I used crumbled tofu in place of the turkey and I didn’t have tomato sauce so I substituted some salsa in place of the tomato sauce and water. I can’t believe I had cheese and potatoes and it was only 5 Freestyle points (I even plugged the ingredients into the recipe builder to check!).
This is going to be a regular meal in my house! Thanks for the great recipe!! Love meal prepping for the week. It is so great in the morning to just grab a container and heat it up at work. You are so awesome for all that you do!! Thank you from the bottom of my heart.
My family loves every single one of your recipes. I know this one will be a hit as well. Have a wonderful weekend (meal prepping).
🙂 I am so excited to try this! Was the salsa accounted for in the macros or should I add that in my own; if it was included; how many grams or tablespoons did you account for? I’m personally not the biggest breakfast person, except for weekends. My biggest meals are lunch and dinner but my brother loves breakfast and always did, so with him in mind I came up with this savory breakfast. I was actually super hungry after the gym this week, and was so happy when I remembered this was in the fridge.
These are the glass meal prep containers (affil link) I have and love. How To Make Meal Prep Breakfast Taco Scramble I think your WW FS point calculation is wrong. I just put all of the ingredients into my WW app and it calculates 10 points not 5.
Maybe omitting the potatoes will make it 5. Wish I had put it in before I made it though. Hi! I used Penzey’s adobo and the recipe came out great.
Penzey’s has a website and a physical store in many cities. And no, I don’t work for them…I just love their spices!. Good luck! Add the onion, bell pepper, tomato sauce and water.
Stir and cover, simmer on low for about 20 minutes. Thank you!! Such a great idea!!! I meal prep lunches and use other Skinnytaste recipes for dinner. My 11 yr old saw this and wanted it- yay! Breakfast meal prep we all love! Thank you Gina! Cant wait to try this, this week.
I wish i could get it to log in right tho into myfitnesspal. Shows up with way higher calories than what is on here 🙁 I made and ate this for breakfast this week. It was great, thank you! I would love to see more (especially breakfast–lunch is always dinner leftovers) meal prep recipes from you! 🙂 There is 46g of protein per serving, nutritional info is listed under the recipe 🙂 That was supposed to be smiley emojis, not a bunch of question marks.
🙂 Of course, you don’t have to make this for meal prep. If you wish to make this for the family, feel free to do so and serve them in bowls. Isn’t it kind of hard to meal prep eggs for a week? They get kind of funky when reheated in the microwave.
Made this today and it was amazing! I didn’t use cheese, but did add a dollop of FF Greek yogurt. I was completely full and satisfied. Made this today and it was perfect! I look forward to eating it on my busy mornings ❤️ Preheat the oven to 425F.
Spray a 9 x 12 or large oval casserole dish with oil. 150 comments Love this! Thank you for providing some breakfast meal prep recipes 🙂 I prepped your sweet potato and chicken hash last week (I also threw in some spinach) and it was great! Add the potatoes 1 tablespoon oil, 3/4 teaspoon salt, garlic powder and black pepper and toss.
I actually baked the crumbled tofu (with the seasoning) at 350 for about 30 minutes the night before. Then it was a breeze to throw together the next day. I really liked it! This recipe is amazing!!! I used ground chicken instead of turkey and my whole family (who is not really interested in healthy eating) absolutely loved this meal. I also did the red potatoes in microwave and covered with Saran Wrap stirring half way through and they were done in 10 minutes. I’m sure the oven gets them crispier but I’ll take this shortcut for now.
I’m actually going to keep making this after I’m done with whole30 because it’s just soooo good and easy. This scramble taco bowl is AMAZING!! I made the taco seasoning per your directions and instead of tomato sauce, used Rotel diced tomatoes with Chipotle to give the turkey more kick. Loved them and have a few bowls in the freezer so I’ll comment after eating the frozen ones on how they reheated.
Thank you!! Thank you! The only way I stay on track is by meal prepping on Sundays! Please keep recipes that last for 5 days coming!!! Plan on making this as a change to my breakfast sandwiches!! Thanks. It’s actually advised that cooked eggs are not stored longer than 3-4 days in the refrigerator.
You should definitely not store them for 5 days… Where do you buy the adobo seasoning salt? Do you have a link? Thanks Order Now On: Amazon / Barnes & Noble / Indiebound / Target Thanks so much for sharing your amazing recipes! I just stumbled across them last week and am eating 100% skinnytaste the last 10 days and am loving the way everything tastes and thrilled with my success on the scale! My family loves this! We like the homemade taco seasoning so much, it’s all we use now for taco night…no more store bought for us! One time, I didn’t have any potatoes, but I did have some frozen tater tots, so I substituted those instead in a pinch. So easy and delicious!
I’m trying to cook with less salt so I cut back a bit, was still great! Thanks for such a great recipe Gina ? Did you include cheese when getting the 5 freestyle points per serving? This looks AMAZING! I made this for my husband to take along on the days he works out. After assembling each meal in a storage container, I looked at it and decided it would be great as a burrito. So I sent a burrito wrap with his breakfast and he put everything inside.
He said it was very good and also very filling. I made the cleanup a lot easier on this dish by roasting my potatoes on a parchment-paper lined cookie sheet. I also cooked the eggs in the same pan I used for the turkey….
Just took the turkey out and went to town with the eggs. I found the meat needed more seasoning, so I will probably add more taco mix next time. Otherwise – great basic breakfast recipe that works well to portion out and freeze.
Do we need 4 additional tablespoons of cheese for the potatoes, or do we only put 4 tablespoons in the eggs? View Meal Plans » This would be great for breakfast burritos with the potatoes. I think it would be nice as a dinner entree, too. Love breakfast for supper Just to clarify.
You can make the entire meal (cook the eggs and all), put it together, and it will still be good for up to five days? My husband is scoffing at that since he’s always said you can’t eat cooked eggs that are more than one day old. What kind of adobo seasoning salt did you use? I’m having a hard time finding any. Thanks! If making this on a Sunday, how long is this good for in the fridge? PLEASE KEEP SHARING THESE MEAL PLANS SAVE MY LIFE!! Melissa Dagenais — February 24, 2018 @ 3:55 pm Reply
In a large bowl beat the eggs, season with seasoning salt and add the cheese. Absolutely love this recipe! The turkey is moist and packed with flavor, and I had to stop myself from sampling the potatoes. I’m thrilled for breakfast this week!! I saw this recipe on Instagram and it was exactly what I needed.
I’d love to see more breakfast and lunch meal prep recipes! Hey Gina…. ! It was awesome and this looks sooo good and delicious, I really enjoyed your recipe and I will try to making this in upcoming weekend.
! I made this for breakfast this morning but I used shredded potatoes because I didn’t have any red potatoes. It turned out great & it tasted great! I’ll definitely make this again. Thank you!!!! Made this tonight! Tried a bit of each component and it was delicious.
Excited for the next 4 days of lunch! The only problem I had was there wasn’t enough of the eggs to do 2/3rd a cup in each bowl. I just split it up evenly and it is still plenty of eggs. Thanks for inspiring me ♡ We LOVED these.
Husband was a huge fan! It works so well for batch cooking – I premake a week’s worth of taco meat and potatoes at a time and then just scramble the eggs real quick each morning (i personally have not developed a palate for re-heated eggs). Looking forward to adding this recipe into heavy rotation in our household.
I work from home and have a habit of missing breakfast as I can’t break away to fix something. Is this 12 1 OUNCE potatoes? 12 ounces total? because as written it would be 12 POUNDS of potatoes. And that is a whole lotta points!!!! Can I freeze this? I tend to make all my meals on Sunday for a full week.
Any suggestions for a good meal prep breakfast that isn’t oatmeal, that stores well for the week and can possibly be frozen? Thanks!! I must be honest…I am a SkinnyTaste lover; however, I was apprehensive of this recipe. Looking for a new meal prep breakfast option, I took a chance on this recipe and was, as always, so very pleased! This is a definite on our breakfast rotation. Even my husband gave it two thumbs up!
Are you possibly using the points + calculator? Just a thought. I’ve always said if I could eat tacos for breakfast, lunch, and dinner, that I would be the happiest person alive, and now I can, and…. I think I love you!!! ????????????.
Can’t wait to make this for the week. Thank you!! Can I be subbed with egg whites and sweet potatoes? Thanks! Recipe Key: We ate this for dinner tonight and have some left for lunches. It was so yummy and rather simple.
I hate eggs reheated but have found eggsbeaters to reheat much better so that’s what I’ve used for this recipe. Made this today! I taste tested and I can’t wait to eat this tomorrow. I’d love to see more meal prep ideas for breakfast and lunch! This was sooooo awesome! Breakfast lovers, jazz up your mornings with this Meal Prep Breakfast Taco Scramble, made with potatoes, turkey taco meat, scrambled eggs and salsa (cheese is optional!) perfect to make ahead for breakfast for the week!
Serving: 1 /4 , Calories: 450 kcal , Carbohydrates: 24. 5 g , Protein: 46 g , Fat: 19 g , Saturated Fat: 6 g , Polyunsaturated Fat: 0 g , Monounsaturated Fat: 0 g , Trans Fat: 0 g , Cholesterol: 435 mg , Sodium: 1145. 5 mg , Potassium: 0 mg , Fiber: 4 g , Sugar: 3 g , Vitamin A: 0 % , Vitamin C: 0 % , Calcium: 0 % , Iron: 0 % Only change I made was to add black beans to the meat mixture.
This was so amazing! We had it for dinner since we love breakfast for dinner at my house 🙂 Pre-Order the Skinnytaste by Vremi Air Fryer Now On: Amazon Can you make 7 servings worth for each day of the week? I know 4 wouldn’t be enough for me!
Omg so delicious and super filling I couldn’t finish my serving Get new post updates: via rss via email Wonderful! I made it last night, ate this morning for breakfast, and there’s plenty more. I used 1/2 white and 1/2 sweet potatoes, used Rotel instead of tomato sauce, and upped the spice with minced garlic, cayenne, and extra cumin and chili powder. I also skipped the cheese and it’s still great.
I love a protein-rich breakfast and this was delicious and filling, thank you Gina!
Excellent! Even my husband loved these! So easy to prep on Sunday and eat all week! Thanks for all of your wonderful recipes and for considering those of us on special diets (Whole30, etc)… I’d be first in line to buy a meal-prep cookbook from you, Gina!! Thanks again!! yummy this looks soo good! Making it this weekend for the week ahead!
Is there something I’m missing in the calculation? I’ve been using the point value provided at the top of the recipe for a while but am wondering if I need to adjust the figures going forward? Thanks again for providing such AWESOME recipes!
It all looked really yummy!
I used 4 whole eggs and 4 egg whites instead 8 eggs, and cut back a little on the oil for the potatoes. Other than that I followed the recipe exactly. Meanwhile, brown turkey in a large skillet over medium heat, breaking up while it cooks.
When no longer pink add the spices and mix well.